December 10th – FESTIVE Support, supervision, networking AND SNACKS
Earlier in 2013
January – No meeting
February 12th – Support, supervision, networking:
March 12th – Talk, demo
Pippa Adamson on How can the Lighting Process help clients who are ‘stuck’?
When is it useful to refer clients to the Lightning Process?
The Lightning Process is a 3-day training course that uses the mind-body connection to teach people how they can get well from long-term illnesses and conditions. It is known for its remarkable results with M.E./CFS/Fibromyalgia as well as depression, anxiety and many other conditions.
Pippa will talk about how it works and demonstrate some of the ideas from the course.
Pippa Adamson (Dip Clin Hyp NLP Coach)
April 9th – Support, supervision, networking
May 14th – Talk, demo
Dr Thomasina Craster will talk about Network Spinal Analysis (NSA), a new technique to help people evolve and flourish into wellbeing
Tel: 01225 318060
June 11th – Support, supervision, networking
July 9th – Talk Rescheduled
August – No meeting
September 10th – Talk, demo
Joe Hoare on Laughter Therapy
Do you want to experience more joyfulness in your life? Better relationships? More resilience and optimism? More open-hearted connection? You can.
Inside, you have a seam of joyfulness, your own Laughing Buddha, wanting to grow. The basic knack is always to find the positive, no matter what. The more you do, the more your inner peacefulness and joyfulness expand. Every aspect of your life improves.
Science & medicine, ancient knowledge, feedback, insights from my co-author the Barefoot Doctor and personal experience all help us turn catastrophe into opportunity, and live a life of open-hearted delight.
Joe is an author and coach and has been a leading specialist in the healing power of laughter for over 15 years, working with and presenting to groups worldwide.
October 8th -Support, supervision, networking
November 12th – Talk, demo
Abi Leeder on Nia Dance
What is Nia?
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings teach people how to get in their body, learn about The Body’s Way and cultivate body-centered awareness. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
What is the Nia Experience?
The Nia experience is how we describe the sensation of taking a Nia class. Typically Nia classes include 55 minutes of movement to diverse music. Every Nia class has 7 Cycles beginning with a focus and intent. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: base, core and upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels
How does Nia work?
Nia has 52 moves that optimize the body’s natural design. Nia choreography is body-centered and allows practitioners to connect to nine diverse movement styles: Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Nia classes balance form with freedom encouraging people to personalize the movements making choices for pleasure and comfort.
Email or call for meeting details